Doctor Gabor Mate: The Shocking Link Between Kindness & Illness! ‪@WisdomTales89‬

Doctor Gabor Mate: The Shocking Link Between Kindness & Illness! @WisdomTales89 Discover the groundbreaking insights of Dr. Gabor Maté as he uncovers the shocking connection between kindness and illness. Renowned for his expertise in holistic medicine and mental health, Dr. Maté reveals how the act of being kind, while generally seen as a virtue, can sometimes have unexpected consequences on our physical health. In this eye-opening discussion, he explores the complex interplay between emotional well-being, stress, and disease. Dr. Maté delves into how excessive self-sacrifice and people-pleasing tendencies, driven by a desire to be kind, can lead to chronic stress and contribute to various health issues. Learn about the psychological and physiological impacts of constantly prioritizing others' needs over your own, and why finding a balance is crucial for maintaining good health. This compelling examination offers valuable insights into how cultivating self-care and setting healthy boundaries can prevent illness and promote overall well-being. Understand the importance of addressing your own needs while being kind to others, and gain practical strategies for achieving a healthier, more balanced life. #motivation #inspiration #wisdomstories #viralvideo #video