7 Signs Your Health Is Suffering Because of Repressed Feelings

7 Signs Your Health Is Suffering Because of Repressed Feelings Repressing your emotions might seem like the easiest way to avoid conflict or pain, but it often comes at a steep cost to your mental and physical health. The mind and body are deeply connected, and holding in those feelings can show up in unexpected ways. #emotionalwellbeing #traumahealing #selfawareness #personaldevelopment #psychology #selfdiscovery #selfimprovement #mentalhealth #boundaries #attachment #trustissues #childhoodtrauma