
9 Things to Tell Yourself Every Day | DR JUILE SMITH
Description This is more than just a motivational video—this is your wake-up call. If you’re tired of being stuck, doubting yourself, or feeling like you’re not enough—this 20-minute journey will reignite your fire. Packed with mindset-shifting truths, real talk, and powerful moments, this video is designed to push you past excuses and into action. This is your time to rise. Let’s go! Keywords ) motivation, inspirational, discipline, mindset, purpose, success, consistency, resilience, goals, personal growth, focus, hard work, confidence, inner strength, mental toughness, leadership, breakthrough, courage, action, growth mindset, hustle, ambition, belief, vision, strength, drive, achievement, goal setting, self-belief, positivity, empowerment ⏱️ Timestamps + Emojis for 20:31 00:00 – 🔥 The Spark You Needed 00:45 – 💭 Mindset = Foundation 01:30 – 🏃♂️ Move, Even Without Motivation 02:20 – ⏳ Stop Waiting. Start Now. 03:00 – 💡 Discipline is the Shortcut 03:50 – 🚫 Excuses Aren’t Valid 04:30 – 🎯 Laser Focus On The Vision 05:15 – 🧠 Control the Inner Dialogue 06:00 – 💪 Strength is Built in Silence 06:45 – 🌄 Today is a New Opportunity 07:25 – 📉 Fall Down, Rise Again 08:10 – 🧱 Build Day by Day 08:55 – 🔄 Keep Showing Up 09:40 – 💥 Growth Follows Pain 10:30 – 📖 Flip the Script of Your Life 11:15 – 🌱 Grow Beyond Limits 12:00 – 🧗 Keep Climbing 12:45 – 🚀 Take the Leap 13:30 – 🕊️ Let Go of Fear 14:15 – 👣 Every Step Matters 15:00 – 🧊 Be Calm, Be Focused 15:45 – ✨ Faith Over Doubt 16:25 – 💼 Show Up Like a Leader 17:10 – 🔄 Reset. Refocus. Rise. 17:50 – 🧲 Attract What You Become 18:30 – 🔗 Reconnect with Your Why 19:10 – 🌟 You Have Greatness Inside You 19:50 – 🎁 Your Talent is Your Gift to Give 20:15 – 🛤️ Stay the Course 20:30 – 👑 It’s Your Time to Rule 👥 Target Audience Entrepreneurs Students Creatives Athletes Anyone chasing personal growth, discipline, or mental strength 🗣️ Address to Audience “To everyone out there who’s struggling, grinding, or just needs a reminder of what they’re capable of—this message is for you.” 📢 Call to Action (CTA) 👍 Like this if it spoke to your soul 💬 Comment your favorite line or moment from the video 🔔 Subscribe and turn on notifications for your next motivation boost 📤 Share this with someone who needs it right now 📲 Follow for more no-fluff, straight-up motivational content ♻️ Replay this whenever your fire feels low 🔖 Relevant Hashtags #Motivation #MotivationalSpeech #SelfImprovement #Discipline #MindsetMatters #DailyMotivation #PurposeDriven #NoExcuses #RiseAndGrind #HustleHard #GoalSetting #BelieveInYourself #YouCanDoIt #GrindMode #Empowerment #StrengthWithin #OvercomeFear #MentalToughness #SuccessMindset #PushThrough #MorningMotivation #InnerFire #StayMotivated #DreamBig #PowerOfBelief #PersonalGrowth #SelfDiscipline #FocusOnYourGoals #AchieveGreatness #MindOverMatter