45-Minute Holiday Yoga Vinyasa | Full Body Stretches in Front of the Christmas Tree 🎄 {compilation}

Happy New Year my loves! 🥳 Celebrate the holiday season with this 45-minute yoga vinyasa flow compilation! Set in front of a glowing Christmas tree, this practice is filled with festive holiday spirit to help you ring in the new year with joy and energy, so we can enjoy the holidays just a little longer ☺️ This flow focuses on heart-opening poses and full-body stretches, including energizing sequences for your hips, hamstrings, and shoulders. Whether you’re looking to unwind from holiday stress or simply embrace the magic of the season, this practice will leave you feeling refreshed, open, and connected. 🎅 Perfect for all levels! ✨ Grab your mat, light some candles, and let’s flow into the holiday cheer together. 👉 Don’t forget to subscribe and hit the bell so you don’t miss more yoga flows like this. ​⁠​⁠​⁠ 👉 Follow me on Instagram for daily inspiration:   / melspirations   👉 Join my newsletter for exclusive updates and freebies: https://subscribepage.io/melspirations 👉 Check out my book, The Guide to Self-Love, on Amazon for tips on building a meaningful, joyful life: https://a.co/d/2CWd8xp Happy Holidays and Namaste! 🎄🎁✨ #holidayseason #christmasyoga #newyear2025 #hips #flexibility #fullbodystretch #yogaforbeginners #yogachallenge #hamstringstretch #pregnancyyoga