50 Minute Dance Cardio and Sculpt Workout | high impact workouts, burn calories, sculpt & tone

Sweat, sculpt, and burn with this 50-minute DanceBody Cardio Fusion class live from our NYC studio. This high-energy dance cardio workout is the perfect mix of heart-pumping cardio bursts and full-body strength training, designed to help you burn calories, tone muscles, and boost endurance. This class is perfect for beginners. Equipment Used: Resistance Band, DanceBody D-Weights, and a DanceBody HexWeight. Shop all equipment on dancebody.com 👉🏼 JOIN DANCEBODY LIVE HERE: https://dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equ... #fitness #cardioroutine #fitnessforwomen #homeworkout Dance Workout| Dance Fitness | Full Body Workout INSTAGRAM:   / dancebody   TIKTOK:   / dancebody_   FACEBOOK: facebook.com/kpdancebody CONTACT: [email protected]