Long Flag • AcroYoga Tick Tock • By YogaSlackers Sam & Raquel

During an #AcroYogaJam in Tokyo we started playing with this transition. Mainly because we were searching for easier ways to enter this pose when the flyer is taller than the base (which is definitely not our case!) Somehow, this materialized and we love it! It is a testament to our continued practice. We still remember when entering this pose from the ground was super challenging. Both base and flyer need to keep a really strong core, leg extension and engagement. And we used to struggle with a lot of that. Through practice, repetition and applying the YogaSlackers Principles of Acrobatics, this pose is now very simple to perform and new flows are easy to create. We will be sharing our practice and teaching method during our next teacher training. Come practice, learn and refine with us. YogaSlackers Teacher Training Dec 18, 2023 -Jan 3, 2024 Chiang Mai, Thailand YogaSlackers.com/teachertraining Filmed during the AcroYoga Taiwan Acro Jam   / 580460332016779   Developed in an AcroYoga Jam in Tokyo   / 1456689411291198   Check out more videos like this: https://yogaslackers.com/explore/acro... Join Our Newsletter: http://bit.ly/YogaSlackersNewsletter FOLLOW US ⚙️   / yogaslackers   🤸🏾‍♀️   / poweredbyyoga   🚙   / slackervan   CONTACT 📧 [email protected] FIND MORE INFO https://www.yogaslackers.com VIDEO CREDIT Voice over + editing: Raquel Hernández-Cruz Camera work: Sam Salwei Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: SEHPPYDKOJPLFGXQ #YogaSlackers #ExtremeLivingWithAwareness #AcroYoga #SlackroTraining #AcroTraining #AcroYogaFlow