What is Intermittent Fasting? #shivangidesaireels #fatlosstips #healthcoach

What is Intermittent Fasting? #shivangidesaireels #fatlosstips #healthcoach

Looking to unlock your body's fat-burning potential? 🕯️ Whether you're munching on roti, rice, or a simple apple, These carbs transform into glucose, energizing your cells with the help of insulin. But during intermittent fasting periods, typically 16 hours in the popular 16-8 window, your body switches to burning fat for fuel! 🔥 It's like flipping a switch for fat-burning mode! 🕯️ Embrace intermittent fasting to tap into this metabolic magic. Stick to your fasting and eating routine, and watch those health benefits roll in! 💪🏼 Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 28th February 2025 . . #ShivangiDesai #HealthCoach #fitBharatMission #IntermittentFasting #FastingBenefits #NutritionScience #MealTiming #FatBurning #EnergyMetabolism #WeightLossJourney #HealthFacts