focus on your back pulling. #edit #fitness #challenge #viral #tutorial #coaching #shortsvideo #short

Using the back muscles is hard, as most people can only focus on us their forearms. I'll let you into a little secret as to why..... It's really simple! They are not connecting the brain to the movement, thereby missing the connection, as most people forget to do this one thing...........Think of the movement and how the area is meant to be used. For more details, please comment or subscribe to the channel for more info.    / @themovementguy-f6d   #subscribe #channel #trxworkout #trxtraining #bodyweight #bodybuilding #calisthenics #calisthenicsworkout #shortsvideo #shorts