LIVE Beginner Interval Training
Length: 35 Min Level: Beginner Equip: Weights, Band π Join our online Membership FREE for 30 days. Membership includes: Over 300 faith-based workouts for all fitness levels π Online cookbook, cooking videos, menu plans, meal prep Bible reading plan, ReIgnite Book, 14 Day Kickstart Workouts, PE/Health Curriculum for kids www.faithfulworkoutsplan.com