9 months bench press transformation【100kg/220lbs challenge】
9 months bench press result❗️ I struggled with unfamiliar bench presses, but I did my best for 9 months👊 Please take a look at how I tried to bench press 100kg/220lbs💪 It's an amazing transformation😳 Bench press is fun👌 ------------------ Merchandises ------------------ Bring the samurai spirit👍 SAMURAI SAURUS wants to encourage you to overcome yourself❗️ SAMURAI SAURUS has a simple, cool design and a Japanese look🆒 Please check out our SAMURAI SAURUS merchandises❗️↓ https://www.samurai-saurus.me ------------------ Profile ------------------ I was born in 1992🎂 I suffered from depression😢 I want to change❗️ So I decided to train myself💪 I'm working on my strength training and diet🏋️ I like Oasis🎸 Batman🦇 and NARUTO🥷 ------------------ About this channel ------------------ I am a Japanese challenger🇯🇵 Information about workout, diet, and Japan❗️ I am working hard for the Physique competition in Japan in 2024💪 Cheer for me😊 Sorry if my translation is wrong😞 ------------------ Social media ------------------ ・Twitter↓ / maki_saurus ・Instagram↓ / maki_saurus_japan ・TikTok↓ / maki_saurus #workout #benchpress #transformation
