GLUTE WORKOUT // booty workout // Squat, Lunges, Donkey kick & Glutes bridge variations | lucyb_fit
Today we are going to start this Glute workout. Welcome to my 40 min booty workout! This workout is a no equipment glute workout. Intense workout to target the glutes. This at home booty workouts includes many of my favorite bodyweighted glute exercises. You can tone and define that booty with minimal space and no equipment. I'm going to guide you through today's full length workout so that you stay focused on proper form and feeling the burn in all the right places. Our legs and booty workout routines are designed to tone your thigh muscles and sculpt your glutes. Go to our main YouTube Workout Page to access our entire at home workout library and choose glutes / legs and booty workouts. You can do my quick legs and booty / glutes vids at home, outdoors or literally anywhere!! Get fast results, toned glutes, lose weight and increase your fat burn by getting up and moving! Round 1 : Squat variations Round 2 : Donkey kick variations Round 3 : Lunges variations Round 4 : Hip bridge variations So, let's grow the booty!!! ------------------------------------------------------------------------------------------------------------------------------------------------------------- My name is lucyb_fit and I'm a certified fitness trainer. If you're looking for home workouts your here on the right place. I upload my workout videos around 5 times a week. And I'm always answering any and all questions any fit girl like to know. This is a place where I post REAL-TIME, AT HOME workouts, GYM workouts, and anything else fitness-related. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals! ------------------------------------------------------------------------------------------------------------------------------------------------------------- 👉🏼THE MAT I USE https://www.yogashop.nl/nl/yogamatten... 👉🏼THE CLOTHES I WEAR https://squatwolf.com?ref=luciaboon1 🔴 Subscribe for more home workouts : / @lucybfit ✘ I N S T A G R A M: lucyb_fit #gluteworkout #buttworkout #bootyworkout ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
