Practicing Mind Book Summary | Focus, Discipline & Stress-Free Life | Audio Book

Kya aap distractions se pareshan hain? Kya aap discipline aur focus develop karna chahte hain? Practicing Mind by Thomas M. Sterner ek aisi kitab hai jo aapko sikhayegi ki kaise aap apne mind ko train karke ek productive aur stress-free life jee sakte hain! Is video mein aap jaanenge: ✅ Process vs Result – Kaise journey ko enjoy karein? ✅ Present Moment ki Power – Kaise distractions se bachein? ✅ Discipline ka Secret – Small daily improvements ka magic! ✅ Mistakes se kaise seekhein? ✅ Life ke har moment ka maza kaise lein? Agar aapko yeh video pasand aaye, toh LIKE karein, COMMENT karein apni thoughts share karne ke liye, aur aise hi self-improvement content ke liye SUBSCRIBE karein! #SelfImprovement #PracticingMind #Focus #Discipline #Mindset #BookSummary