The ONLY 5 Exercises You Need For MASS

The ONLY 5 Exercises You Need For MASS

The ONLY 5 Exercises You Need For MASS If you're serious about transforming your body into something massive, these exercises must be part of your routine. They not only help you build broad shoulders, a wide chest, and a defined back, but they also boost your strength. Watch Next: • 8 Exercises That Make You INSANELY Big Follow Us On: Instagram:  / transfitment   Get Free E-book: https://transfitment.com/ #workout Transfitment Disclaimer: Before starting any new exercise routine, it's important to consult with a healthcare professional or certified trainer, especially if you have any pre-existing conditions or injuries. Results may vary based on individual effort, genetics, and consistency. Chapter: 0:00 - Intro 0:28 - Squat 3:05 - Flat Bench Press 6:25 - Bend Over Row 8:40 - Shoulder Press 10:56 - Pull up 13:15 - Wrap Up

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