MY GLUTES 🍑GREW...🫨.. with the help of these workouts ALL from HOME 🏡 #trending#shorts #foryou

MY GLUTES 🍑GREW…..🫨 …. with the help of these workouts ALL from HOME 🏡 Do these 3 times a week …grab a weight that challenges you …challenge yourself and learn your form💪🏾 🗣️🗣️🗣️📣** Make sure you’re eating enough healthy protein ,carbs and fat or you will not see any difference sis you have to match your workouts with food consumption ** #glutegrowth #gluteworkouts #fyp #athomeworkouts #explore