Unlocking the Secrets of Your Metabolism: Calorie Burn Explained

Unlocking the Secrets of Your Metabolism: Calorie Burn Explained

Discover how thermic effect, food absorption, and muscle mass impact your metabolism. We share insights on how whole foods help manage calorie balance and enhance your energy expenditure for better health results. Join us on this metabolic journey! #MetabolismSecrets #CalorieBurn #ThermicEffect #HealthyEating #MuscleMass #EnergyExpenditure #NutritionScience #FoodAbsorption #HealthyLifestyle #FitnessJourney

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