Delivering a Baby Without Epidural (+ How to Make it Easier)

Thinking about a natural birth or planning to go through labor and delivery with no epidural? In this video, I share my personal experience delivering without pain medication, along with practical tips to help you prepare physically, mentally, and spiritually. Whether you're a first-time mom or just exploring your options, you'll learn what to expect, how to manage pain naturally, and how to make the process smoother and more empowering.