Spa for the Soul Yoga Nidra with the element of water - 20 minutes
Spa time for the nervous system Yoga Nidra with the element of water - 20 minutes #yoga_nidra #connection #anxietyrelief #guidedmeditation #healingtheheart #spa #spaforthesoul #nonsleepdeeprest #nsdr #yoganidra #nidrayoga #restandrecovery Hey Beautiful Yoga Nidra Souls, ✤ Welcome to “PumerSpirit” ✤ This is a special 20 minute yoga nidra practice to cleanse and refresh every cell and fiber of the body. Using the element of sacred water to cleanse deep into the mind, spirit and soul. In today's world, many of us are searching for ways to find peace, clarity, and connection amidst the hustle and bustle of daily life. Yoga Nidra, a form of guided meditation, is a powerful tool that can help us reach a state of deep relaxation, connect with our inner selves, and tap into our own inner wisdom. In this video by PumerSpirit, you'll learn how Yoga Nidra can transform your life and help you unlock a hidden connection to your inner sankalpa. Your hearts desire... your "north star" This practice has been used for centuries in yoga and meditation, and is often described as "yogic sleep". Through a series of guided deep relaxation techniques, you can achieve a state of profound rest that is often deeper than regular sleep. This level of relaxation has been shown to have a range of benefits, including reduced stress and anxiety, improved sleep quality, and a stronger sense of inner peace. Taking you through muliti dimensional layers of self and into the deepest theta brain wave states to reset limiting belief patterns and old programming. This practice IS medicine for the soul, and is currently under scientific research as deep healing therapy for anxiety, stress, PTSD and other stress related ailments. This practice... constantly. Is a life changer. Thank you for your support and for helping me to get this practice out there. Please share the love and send this Nidra to all those you feel could receive this medicine well. To all that this sacred space touches... #guidedmeditation #transformation #elements #yoganidrameditation #yoga_nidra #elements_of_water #connection #yogavideo #health #spa Thank you for your support and for helping me to get this practice out there. Please share the love and send this Nidra to all those you feel could receive this medicine well. Blessings, Elizabeth x Spa time for the nervous system Yoga Nidra with the element of water - 20 minutes #yoga_nidra #connection #anxietyrelief #guidedmeditation #healingtheheart #spa #spaforthesoul #nonsleepdeeprest #nsdr #yoganidra #nidrayoga #restandrecovery #Yoga_Nidra, #transformation #connection #crown_chakrahealing #pumerspirit #PumerSpirit =================================== Watch my More videos 🔰Guided Yoga Nidra Meditation for Abundance 🎬 • Guided Yoga Nidra Meditation for Abun... 🔰 Empower Yourself - Yoga Nidra 30 minutes 🎬 • Empower Yourself ... 🔰Connect to your inner essence (voice only) - Yoga Nidra 30 minutes 🎬 • Connect to your i... 🔰 Transformation Yoga Nidra with deep connection to the Nusta magic energy of the mountains of Peru 🎬 • Transformation Yoga Nidra with deep c... =============================== I would first like to invite my viewers to come to visit me at my other locations. ✿ STAY CONNECTED ✿ 🔎 Instagram: pumerspirit 📌 Facebook: elizabeth pumer 🔔 YouTube: @pumerspirit ============================ ⏰ Video Duration: 00:22:59 • Spa for the Soul Yoga Nidra with the ... ========================== ⌚ SCHEDULE: ⌚ New Video Every other day ⌚ 👉 Don't forget to tell me your opinion in the comments below. Thank you for supporting “ PumerSpirit ” you can follow me on the Social Media Links Join us on Social Media: 🔎 Instagram:https: / pumerspirit 📌 Facebook:https://www.facebook.com/profile.php?... ❤ website: http://www.pumerspirit.com/ 🔔 YouTube: https://www.youtube.com/@pumerspirit/... ❣ SPONSORED ❣ No, this video was not sponsored. 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ "DISCLAIMER:⚠️ Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither {PumerSpirit}. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post ⚠️ 3008/5000 Thumbnail Select or upload a picture that shows what's in your video. A good thumbnail stands out and draws viewers' attention. Learn more Upload thumbnail Playlists Add your video to one or more playlists. Playlists can help viewers to discover your content faster. Learn more Select
