PREP UPDATE | ANTOINE VAILLANT

Antoine Vaillant trains chest and back with his training partner. He is currently 9 weeks out ➢BUY HD MUSCLE SUPPLEMENTS: https://www.hdmuscle.com ➢HD MUSCLE IG:   / hd.muscle   More video’s coming soon so like and subscribe! ANTOINES INSTAGRAM:   / antoinev87   BRENDON'S INSTAGRAM:   / m3dak   EDITED AND SHOT BY:   / big.3.media   0:00 intro 1:20 seated row 4:35 Tri set / stiff leg deadlifts / straight bar pull down / standing cable row 6:07 Incline chest press machine 7:46 Seated chest press 8:52 Standing machine fly 9:58 Outro