30 Minute Prenatal Yoga: Neck and Shoulder Relief

30 Minute Prenatal Yoga: Neck and Shoulder Relief 🔔 Subscribe to keep your mind clear and your body balanced 🔔 This slow and calming class is focused on the neck and shoulders. It includes a combo of yin and yang poses to balance you out. You don't need any props for this class. Enjoy! Equipment: yoga mat Experience level: 1 out of 3 Difficulty level: 1 out of 3 Drop a comment if you enjoyed this class! 🌟 Check out my website and other offerings: www.sophiemariewellness.com ➡️ TAKE THIS QUIZ to find out the best workout routine for your lifestyle: https://quiz.tryinteract.com/#/62aceb... Lifeorme yoga mat: https://amzn.to/41nfQIS Large gorilla mat: https://amzn.to/3SWvxRK My camera: https://amzn.to/3ToIOq9 My lighting: https://amzn.to/3UjaURc Massage balls: https://amzn.to/3E3wsue & https://amzn.to/3EljGsx 🎶 Music: https://artlist.io/ D I S C L A I M E R It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This video is about: (30 minute prenatal yoga: neck and shoulder relief,30 minute prenatal yoga,prenatal yoga,pregnancy yoga,pregnancy workout,prenatal workout,yin yoga,all trimesters prenatal yoga,second and third trimester prenatal yoga,second and third trimester yoga,yin and yang yoga,neck pain,stiff neck relief pregnancy,shoulder relief pregnancy,soothing prenatal yoga class,slow prenatal yoga,pregnany yoga,prenata yoga,yoga,yoga prenatal,yoga for pregnancy,pregnancy)