Top 10 Foods Rich in Iodine!

Top 10 Foods Rich in Iodine!

In this video we discuss the top 10 foods rich in Iodine and its benefits! #iodine #healthyeating #healthyfood OUTLINE: 00:00:00 | Intro 00:00:08 | Why is it important? 00:00:25 | Seaweed 00:00:34 | Cod 00:00:43 | Dairy Products 00:00:51 | Shrimp 00:00:58 | Tuna 00:01:07 | Eggs 00:01:16 | Prunes 00:01:23 | Lima Beans 00:01:31 | Iodized Salt 00:01:39 | Turkey Breast

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