Don't ignore PCOS / PCOD | Symptoms & Remedies Explained in HINDI | @saurabhbothra
Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video on How to correct BAD POSTURE- • Correct your BAD POSTURE in 15 minute... ------------------------------------------------------------------------------------------------ Do you know that more than 65% of the women in India are not aware of the symptoms of PCOS? Today, PCOD and PCOS affect millions of women worldwide, but understanding and managing these conditions can be overwhelming. In this video, I dive deep into the world of PCOD and PCOS, shedding light on their causes, symptoms, and effective management strategies. From hormonal imbalances to irregular periods, weight gain, and fertility challenges, I've addressed the concerns that impact women's lives. Whether you're looking for answers, seeking support, or wanting to help a loved one, this video is your comprehensive resource for navigating PCOD and PCOS with confidence. So watch the entire video, empower yourself, embrace your journey, and thrive in every aspect of life. ------------------------------------------------------------------------------------------------ Timestamps: 00:00 - PCOD-PCOS 00:59 - What are PCOD and PCOS? 02:24 - What are the differences between PCOD and PCOS? 04:15 - What are the symptoms of PCOD and PCOS? 04:39 - What are PCOD and PCOS remedies? 10:15 - Most important TIP #pcod #pcos #healthyliving ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: / habuild.in Follow Saurabh: 📸 Instagram: / bothras_ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
