3 Tips to STOP Eating at Night #shorts #nutrition #leptinresistance

3 Tips to STOP Eating at Night Want to stop nighttime cravings and finally get the sleep you deserve? In this video, Dr. Janine shares her 3 tips to STOP eating at night and develop healthier eating habits. From identifying the underlying causes of your cravings to practical tips for staying on track, Dr. Janine covers it all. Whether you're trying to lose weight, improve your overall health, or simply get a good night's sleep, this video is for you. So, what are you waiting for? Watch now and start saying goodbye to nighttime cravings for good! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   J9CON241109