5 Easy Ways to Support Myelin Repair Without Medication | Dr. Ole Olson, Asuta Health

5 Easy Ways to Support Myelin Repair Without Medication | Dr. Ole Olson, Asuta Health If you’re struggling with peripheral neuropathy, tingling, burning, or numbness, your damaged myelin could be to blame. Myelin is the protective sheath around your nerves, and when it’s compromised, nerve signals misfire—leading to the symptoms you feel. The good news? Your body can repair myelin naturally with the right support. In this video, I’ll share five simple, science-backed ways to support myelin repair without medication. These natural methods can help reduce nerve pain, improve circulation, and restore nerve function over time. Plus, stick around until the end for a bonus tip that could make a huge difference in your recovery! Download Dr. Ole Olson's FREE eBook, Reversing Neuropathy: https://asutahealth.org/newsletter Leave a comment! Brought to you by: Dr. Ole Olson Asuta Health https://asutahealth.org Email: [email protected] Serving 4 Locations In the Midwest: IOWA: 210 NE Delaware Ave, Ste 110, Ankeny, IA. Tel: 515-964-9966 KANSAS: 6511 W 119th St., Overland Park, KS. Tel: 913-303-8029 MINNESOTA: 7300 France Ave S, Ste 302, Edina, MN. Tel: 952-500-8090 NEBRASKA: 3540 Village Drive, Ste 200, Lincoln, NE. Tel: 402-432-7702 Subscribe to our channel:    / @asutahealth   CHAPTERS: 00:00 - INTRO 02:29 - #1: Regular Physical Activity 03:22 - #2: Balanced Diet 04:22 - #3: Adequate Sleep 05:19 - #4: Stress Management 06:19 - #5: Hydration 07:16 - Bonus tip 08:20 - OUTRO Channel Disclaimer: The information provided through this channel, including videos and all comments/ answers to questions, is intended solely for informational purposes and does not constitute medical, chiropractic, health, or any other form of advice. It is meant to be educational and does not replace the advice of medical professionals. If you act on information from this channel, videos, or comments/ answers to questions, you assume full responsibility for your actions. This content should not be used to diagnose, treat, or address medical conditions and is not a substitute for professional healthcare advice. Viewers are encouraged to consult a physician or their primary healthcare provider for health-related matters. Please be aware that the content might not cover all information available on the topics discussed and is not tailored to individual needs. While we strive for accuracy, the content may include typographical errors or outdated information. The creator bears no liability for any direct or indirect loss or damage resulting from the use or interpretation of the information provided.