
Kettlebell Power Workout | KETTLEBLAST 7 (FOLLOW ALONG!)
⭐️ Become a Fitness Pro Member ⭐️ 🚀 Ready to transform your body and mind? Join now and unlock all workouts in full length, with voice cues, expert coaching & 100% ad-free ➡️ https://shorturl.at/QXfdU ✨ 🎯 Want the full experience? 👉 Watch the complete version of this workout with full guidance and motivation here: 🔗 • ⭐️ W3D3 - Kettlebell Power Workout | ... EXERCISES: Warm up 1 - Deadlift Shoulder Roll - Row, Side Bend 2 - Round Hip - Swing, Swing Stop 3 - Hip Flexors Arm Stretch - Arm Swing 4 - Snatch - KB Tap 5 - Clean & Press - Jump Rope Workout (40/20) American Swings - Clean & Press - Plank Drag - Snatch - Russian Twist 💥 Transform Your Body in 12 Weeks with Unlimited Access! 💥 Become a Fitness Pro Member and join the Ultimate 12-Week Transformation Program with All-Inclusive Access to EVERY Video, including all new releases, 100% AD-FREE! 🚫🎥 🌟 Only $14.99/month – that’s less than $0.50 a day to unlock every workout, exclusive content, and a complete step-by-step guide to achieving your fitness goals! What’s Inside 📦 • 🗓️ 12-Week Comprehensive Course • 🏋️ Exclusive Home Workout Videos • 🍽️ Meal & Workout Plans • 🎥 Members-Only Coaching Sessions • 🔓 Unlimited Access to ALL Private GYM Videos • 🧠 Mindset Re-wiring Tools • 🌈 Positive Mindset Coaching This is more than just a program – it’s a complete toolkit to reach your goals and maintain them! Don’t wait – join us and start transforming today! 💪✨ 👇👇 BUY SOME OF THE GEAR I USE👇👇 🛍 Storefront USA 🇺🇸 https://amzn.to/39qbypu 🛍 Merchandise Shop USA 🇺🇸 https://bit.ly/3dwcrzl ✅ Follow & Tag me: Instagram @Private_GYM_Fitness Instagram LINK ⇢ https://bit.ly/2RA32M5 W1 = Week 1 D1 = Day 1 Hotel Room Workouts: Functional Bodyweight Fitness No gym? No problem! This 12-week workout series is designed for small spaces like hotel rooms, combining functional bodyweight exercises with high-energy routines. Push your limits and stay on track with your fitness goals, no matter where you are. Burn 200-600 calories per session while moving to energizing beats that keep you motivated. Perfect for travelers or anyone seeking effective workouts in tight spaces! ▪️ Level: 2 for intermediate ▪️ Equipment: Body Weight ▪️ Duration: 30 minutes ▪️ Serie Duration: 12 weeks ▪️ Music: Bass pumpin’ music ▪️ Burn: 200-600 kcal #BodyWeight #WeightLossCourse #Bootcamp #HomeWorkout #FollowAlong