"Fat Dad, Fat Kid" Challenge | Day #15
30 chapters, 30 workouts, 30 videos, 30 days! http://bit.ly/1RlUl29 Get the book! http://fatdadfatkid.com Today's Recipe: Stir Fry ¼ cup lime juice ¼ cup orange juice ½ Tbsp. cornstarch 1 Tbsp. extra virgin olive oil ¼ tsp ginger ½ tsp grated orange peel 1 garlic clove, minced ½ tsp salt 1-2 lbs. cooked lean meat of choice, cut into 1 inch pieces 1 Tbsp. canola oil 3-4 cups of carrots, broccoli, peppers, snap peas, mushrooms Combine juices, cornstarch, olive oil, ginger, orange peel, garlic and salt. Marinade meat in mixture for at least 15 minutes. Heat canola oil in a large skillet then cook and stir vegetables just until tender. Remove vegetables from skillet. Remove chicken from marinade, reserving marinade, and cook chicken in skillet until almost done (slightly pink on the inside). Return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is cooked through and vegetables are tender. Serve over brown rice. Monica has worked in the fitness field for past 9 years and is certified in the following: Personal trainer (ACSM) Group instructor (AFAA) Kettlebell instructor (CrossFit) Pilates matwork (Physical Mind Institute) Tabata Bootcamp™ certified Suspension trained Monica's Twitter: / trainwmonica ShayLoss: / shayloss Twitter: / shaycarl Instagram: / shaycarl Facebook: / shaycarlbook