
Surya Namaskar | सूर्य नमस्कार कैसे करें| Sun Salutation | Yoga for Stamina | Surya Namaskar Mantra
सूर्य नमस्कार मंत्र कैसे करें। Surya Namaskar is a traditional technique to gain physical stamina . We have done 12 sets of practice with mantra and count using right and left leg.