The greatest discovery of the 21st century! The brilliant scientist Yoshinori Osumi and his fasti...
#health #longevity #fasting In this video, we will explore one of the most incredible discoveries of the 21st century, which is transforming medicine and the way we understand health: the work of the brilliant Japanese scientist Yoshinori Ohsumi and his revolutionary fasting method. Ohsumi, winner of the Nobel Prize in Physiology or Medicine in 2016, made a discovery that changed the way we deal with the process of cellular self-sufficiency, known as autophagy. But what does this have to do with fasting? Ohsumi demonstrated how the practice of fasting can activate autophagy, a natural mechanism in the body that destroys damaged cells and helps regenerate the organism. He proved that, by restricting food for a period of time, we can help the body get rid of aging cells, promote cellular regeneration and even fight diseases, such as cancer and neurodegenerative diseases. In this video, we will delve deeper into Yoshinori Ohsumi's research, understand the benefits of intermittent fasting and how it can improve our health and longevity. Additionally, we will explore how this knowledge impacts modern medicine, bringing new insights into disease treatment and prevention. If you are interested in health, longevity, and want to learn how fasting can be a powerful tool to optimize your health, this video is for you! Watch until the end to learn all about the greatest scientific discovery of our time. Don't forget to like the video, share it with your friends, and subscribe to the channel for more Disclaimer The Longevity and Wellness channel does not provide medical advice. All information provided in our videos, including but not limited to text, graphics, images, and other materials, is strictly for informational purposes only. The content shared on this channel is for educational purposes only and is not a substitute for professional healthcare advice. Always consult a physician or other qualified healthcare professional for guidance on health matters.
