Road to 315 lb Bench Press: 260 lb X 3

Road to 315 lb Bench Press: 260 lb X 3

Did 260 X 3 today, Next week 265 for 3 Warm up and Working Sets: 135 X 4 (paused) 185 X 3 (paused) 220 X 1 (paused) 260 X 3 200 X 2X10 & 1X9

Road to 315 lb Bench Press: 260 lb X 3
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Bench Press 260 lb x 3
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Benching 315 lbs x 10 reps.
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