Deficiency of vitamin # #trending #neet #science #neetexam #exam #viralvideo #gk #ssc #viral #quiz

Deficiency of vitamin # #trending #neet #science #neetexam #exam #viralvideo #gk #ssc #viral #quiz Vitamin deficiency occurs when the body lacks the necessary amount of a particular vitamin, leading to various health issues depending on the vitamin in short supply. For example, a deficiency in vitamin D can cause bone problems such as rickets in children or osteoporosis in adults due to poor calcium absorption. A lack of vitamin C may result in scurvy, causing fatigue, bleeding gums, and weakened immunity. Vitamin B12 deficiency can lead to anemia and neurological problems, while insufficient vitamin A may cause vision problems, particularly night blindness. Each vitamin has a unique role in maintaining health, from supporting the immune system to aiding in cell repair and energy production. Dietary imbalances, malabsorption issues, or certain medical conditions can lead to deficiencies, making it essential to consume a balanced diet rich in fruits, vegetables, whole grains, and proteins. Early detection and addressing vitamin deficiencies through diet or supplements can prevent long-term health complications. #VitaminDeficiency #HealthIssues #VitaminD #VitaminC #VitaminB12 #VitaminA #BoneHealth #Scurvy #Anemia #NightBlindness #ImmuneSupport #HealthyDiet #Nutrition #VitaminSupplements #DeficiencySymptoms #BodyHealth #EssentialVitamins #BalancedDiet #VitaminImbalance #Wellness #VitaminsForLife #DietAndHealth #NutritionalBalance #VitaminsForImmunity #CorrectingDeficiency #Trending #NEET #Science #NEETExam #Exam #ViralVideo #GK #SSC #Viral #Quiz