FEEL ABSOLUTELY AMAZING! - 10 Minute Full Body Miracle Yoga

This 10 Minute Full Body Yoga class is perfect for beginners and practitioners of all levels! In just 10 min, you'll stretch, strengthen, and relax your body, targeting major muscle groups. Whether you're starting your day, need a mid-day break, or want to wind down after a long day, this short yoga flow is ideal for improving flexibility, building strength, and reducing stress. No equipment needed, just bring your mat and a positive attitude! ⏱️ Time: 10 minutes 💪 Suitable for: All levels, from beginners to advanced 🌍 Practice anytime, anywhere If you don't like music with words please skip this CLASS and skip leaving a comment about your dislike! This class is just for anyone who enjoys this music. There should be a class for everyone. Make sure to give this video a LIKE and SUBSCRIBE to my channel for more free at home yoga videos like this one. Online yoga classes are the perfect addition to your daily life. These accessible yoga classes make filling your cup each and every day a breeze, and it can be so enjoyable. You should feel good in your body and mind, filling your cup is the first step. So join me in the comfort of your own home for free online yoga practices! #Yoga #YogaClass #FreeYoga Join this channel as a Member to get access to Members-Only Classes: INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto YouTube via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link:    / @yogawithbird  ) 3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for). 4. You can then access Members-Only classes via my channel page in the Members-Only Playlist. SOCIALS: IG @YogaWithBird DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. You agree that you have been given permission by a doctor to perform any of the exercises in this video and any videos on this channel. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird / Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. everyday by Fireboy DML, https://lickd.lnk.to/BwUMHCID License ID: LRYaX479ZVb If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/02fc140cc2bf40... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Vibration by Fireboy DML, https://lickd.lnk.to/tA8ZapID License ID: 2MPrqlXyRb9 If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/02fc140cc2bf40...