Does FASTED Cardio Burn More Fat? (What The Science Says)

Is there any truth to the idea that FASTED cardio burns more FAT? Subscribe: http://bit.ly/subjeffnippard Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY NEW BACK TRAINING SCIENCE VIDEO →    • The Most Scientific Way to Train Your BACK...   ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣   / jeffnippard   SNAPCHAT ‣   / jeffnippard   FACEBOOK ‣   / jeffnippard   TWITTER ‣   / jeffnippard   PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣https://www.nsca.com/education/articl... ‣ http://www.mdpi.com/2411-5142/2/4/43 ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/9... ‣ https://www.ncbi.nlm.nih.gov/pubmed/9... ‣ https://www.ncbi.nlm.nih.gov/pubmed/1... ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Day 15 ‣    • LoFi Chillhop Hip-Hop Instrumental Rap Bea...   ------------------------------- This video was edited by Rashaun R and me using Final Cut Pro X ‣   / @rashaunr5777   ‣   / rashaun_r   ------------------------------- I'm 5'5, 177 lbs hey I did a video about 3 years ago on this topic!    • THE TRUTH ABOUT FASTED CARDIO | Friend or ...