Raw Deadlift 515 at 170lbs
Mikel Palmquist at Training Zone club competition 5-7-2011. Last lift of the day, new max, 515 at 170lb bodyweight. 5-7-2011 Bench: 325 Squat: 475 Deadlift: 515 Total: 1315
Mikel Palmquist at Training Zone club competition 5-7-2011. Last lift of the day, new max, 515 at 170lb bodyweight. 5-7-2011 Bench: 325 Squat: 475 Deadlift: 515 Total: 1315