2025.01.17.금.오전6시
2025 1 17(금) Warm-up E80sMOM 6set 2 Deadlifts 1 Power Clean and Jerk WOD FT: Team of:2 10Rounds 18 WallBall Shots (9:9) 14 Toes to Bar (7:7) 10 Deadlifts (5:5) (165/95lb) 6 Power Clean and Jerk (3:3)
2025 1 17(금) Warm-up E80sMOM 6set 2 Deadlifts 1 Power Clean and Jerk WOD FT: Team of:2 10Rounds 18 WallBall Shots (9:9) 14 Toes to Bar (7:7) 10 Deadlifts (5:5) (165/95lb) 6 Power Clean and Jerk (3:3)
