मूलाधार चक्रं सक्रियं कुरुत | 60 सेकंड्स में

Unlock the energy of your *मूलाधार चक्रं* in just 60 seconds! 🌟 In this engaging YouTube Shorts video, discover how to activate your root chakra for stability, safety, and a strong foundation for your existence. We’ll showcase powerful yoga poses like *वृक्षासन**, **वीरभद्रासन**, and **सेतुबंधासन* that enhance balance and self-confidence. Plus, learn about the energizing *अश्विनी मुद्रा* and calming deep belly breathing techniques. Don't miss the *मूलाधार मुद्रा* and the mantra *‘लं’* for maximum effect! If you find this video helpful, please like and share it with others! 🙏 #मूलाधार #RootChakra #Yoga #Wellness #Mindfulness #Shorts See Less OUTLINE: 00:00:00 मूलाधार चक्रं सक्रियं कुरुत | 60 सेकंड्स में