
No Gluten 3-Ingredients Keto Flaxseed Tortillas/Roti & Flaxseed Wraps | Grain-Free Flax Roti
โบ ๐๐ก ๐ง๐๐๐ฆ ๐ฉ๐๐๐๐ข: Transform your meals with these easy and nutritious Flaxseed Tortillas / Roti! and flaxseed wraps for weight loss lunch. ๐ฟ Whether you're on a Keto or gluten-free journey, these low-carb delights are a game-changer for your diet. ๐ฝ๏ธ In this video, I guide you through creating these flaxseed tortillas using just 3 simple ingredients: 1 cup of golden organic flax meal, 2/3 or 3/4 cup of hot water, and 1/4 tsp salt. Discover the secrets of crafting keto-friendly, gluten-free tortillas from scratch. I'll guide you through creating flavorful and healthy flaxseed wraps for weight loss meals. Explore an easy-to-follow vegan keto recipe for delicious flaxseed wraps and tortillas. Dive into the world of one-ingredient flaxseed wraps, a nutritious and satisfying low-carb alternative. Elevate your low-carb living with versatile flax wraps, perfect for keto or paleo diets. Enjoy paleo wraps made from flaxseed meal, adding a tasty twist to your weight loss meals with the option to include your preferred proteins. Opt for low-carb flaxseed roti, an excellent choice for reducing carbs while maintaining high protein intake. Follow the guidance on creating a flaxseed wrap from scratch, ensuring a low-carb and gluten-free option for your next healthy burrito. Join the journey to a healthier lifestyle with these flaxseed tortillas, an easy recipe suitable for vegan keto and gluten-free diets. ๐ Check out the YouTube video for step-by-step instructions on crafting flaxseed tortillas, a perfect addition to your gluten-free and keto-friendly repertoire.Also learn how to make a weight loss roti that's not only delicious but also a healthier alternative for your dinner. Watch the full tutorial for step-by-step guidance, including storage tips for these low-carb flaxseed tortillas. ๐ฏ Elevate your wrap game with these versatile, healthy, and delicious flaxseed wraps โ perfect for a satisfying and guilt-free meal. Your journey to wholesome eating starts now! ๐ Your queries: Alsi say roti kaisay banaye, alsi key roti, rot for weight loss, diabetes k leya kon sey roti khain, roti recipe for weight loss, weight loss recipes, flax seed, alsi, flax meal or flax powder recipes, flaxseeds, how to make Flax roti, how to make flax seed roti, low carb roti, low carb roti option, low carb roti recipe, low carb roti flour, no carb roti, zero carb roti, low carb high protein roti, low carb gluten free roti, roti low carb diet, flax wrap, flaxseed tortillas, flax wrap, flaxseed wraps, flax wraps recipe, flaxseed wraps recipe, flax meal wraps, weight loss roti recipe, weight loss roti, weight loss roti by rich, weight loss roti fat to fab, weight loss roti for dinner, weight loss roti roll, weight loss roti roll, weight loss roti atta, weight loss roti skinny recipe, weight loss roti wrap, weight loss roti paratha keto, ketodiet, gluten-free, flaxseed wrap, keto wrap, flaxseed tortilla, flaxseed wrap, flax seed tortilla, flax seed wrap, flaxseed tortillas, paleo tortillas, paleo wraps, vegan wraps, how to make flaxseed tortilla, tortilla from scratch, wrap from scratch, how to make flaxseed wrap, healthy burrito, healthy wrap, healthy tortilla, flaxseed wraps, gluten free wraps, keto wraps, low carb wraps, easy wraps, wraps, flaxseed recipe, vegan wraps, how to make keto tortilla, vegan keto wrap recipe, low-carb flaxseed wraps, low-carb tortilla, low-carb bread ___________________________ โบ ๐ง๐๐ ๐๐ฆ๐ง๐๐ ๐ฃ๐ฆ: 00:00 Introduction of how to make healthy flaxseed / roti /flax wraps 00:27 Ingredients for flaxseed tortilla/roti 00:40 Grind organic flax seeds 00:53 Steps of making flax meal dough for tortilla 01:14 Mix well to make dough 01:50 Divide and roll flax meal dough 02:34 Rolling dough to make tortilla 03:36 Cooking flax meal tortilla / roti 06:48 How to store flaxseed tortilla/roti 07:06 How to make flax wraps for weight loss 08:27 flax meal tortilla and wraps _____________________________________ โบ ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐ฎ๐๐ฐ๐ต๐ถ๐ป๐ด! ๐ ๐ต๐ผ๐ฝ๐ฒ ๐๐ผ๐ ๐น๐ถ๐ธ๐ฒ ๐๐ต๐ถ๐ ๐๐ถ๐ฑ๐ฒ๐ผ. ๐โ๐น๐น ๐๐ฒ๐ฒ ๐๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐ ๐๐ถ๐ฑ๐ฒ๐ผ. ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ โฌ๏ธ ๐๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐บ๐ ๐ฐ๐ต๐ฎ๐ป๐ป๐ฒ๐น ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐๐ถ๐ฝ๐. ย ย ย /ย @nutritionbymariaย ย ____________/๐ฆ๐ข๐๐๐๐ ๐๐๐ก๐๐ฆ \_________________ ๐๐ผ๐น๐น๐ผ๐ ๐ ๐ฒ ๐ผ๐ป: ย ย /ย holisticshifaaย ย #ketorecipes #lowcarbliving #flaxseedtortilla #healthyeating #healthyrecipes #weightlossroti #asmrcooking #glutenfreewraps #veganketo #healthyweightloss #healthyrecipes #nutritionbymaria #glutenfreerecipe #lowcarb