[Playing Pilates]보수 전신운동❤️보수로 하체와 복근 강화[홈트레이닝]

오늘은 보수를 사용해 전신을 운동해 봅니다! 중간에 멈추지 말고 끝까지 따라하기! Today let's work out full body with BOSU!! 선생님은 터켓스 양말을 신고 운동하고 있습니다! The Model is wearing Tucketts Socks 장소: 아치앤컬 부산 Place: Arch&Curl Busan Playing Pilates provides 10~20 min workout videos Playing Pilates Workout Videos are updated 1 times a week Please visit my offline studio, Thank you! Creator: 아치앤컬 이주영 대표[JooYoung Lee] 강사: 이은지 선생님 [Instructor: EunJi Lee] Polestar Pilates Studio, Gateway Mat Polestar Pilates Studio, Gateway Equipment Polestar Pilates Studio, Foundation Polestar Pilates Studio, Intermediate Polestar Pilates Studio, Advanced 1 Polestar Pilates Studio, Advanced 2 대한 필라테스 마스터 지도자 자격증 (매트, 소도구, 기구) STOTT PILATESⓇ Advanced Reformer Workshop STOTT PILATESⓇ Advanced Cadillac Workshop 대한 사회 교육원 요가 지도자 3급 JK김동욱 "Dirty Dancing" 뮤비촬영(현대무용수) Disclaimer and Copyright: All contents in our channel are the intellectual property of Playing Pilates Playing Pilates has all the copyright and ownership of the contents in this channel You understand and agree that use of the information provided in these videos is at your own risk and neither Playing Pilates nor people in these videos have any liability for any injuries, losses or damages from the contents in the channel