10 Common Signs Your Body Needs Better Nutrition🫣🫣 #healthtips #symptoms

Description: Is your body trying to tell you something? In this video, we reveal 10 common signs that indicate you're not getting the nutrition your body needs. From constant fatigue to frequent headaches, these warning signs shouldn't be ignored! Learn how nutrient deficiencies can affect your health and what you can do to fix them. Don’t forget to like, subscribe, and hit the notification bell for more health and wellness tips! Timestamps: 0:00 - Intro 0:45 - 1. Constant Fatigue 1:30 - 2. Weak Hair and Nails 2:15 - 3. Frequent Headaches 2:55 - 4. Dry or Cracked Skin 3:40 - 5. Poor Immune Function 4:20 - 6. Digestive Issues 5:00 - 7. Mood Swings and Irritability 5:40 - 8. Muscle Cramps 6:20 - 9. Slow Healing Wounds 7:00 - 10. Cravings for Junk Food 7:40 - Conclusion #Nutrition #HealthTips #SignsOfDeficiency #HealthyLiving #healthtips #healthyfood #symptoms #