7 Bed Time Drinks That Burn Belly Fat | Weight Loss Drinks | Silva Guide

Hey there our lovely viewers, In this video we have discussed some effective drinks that will surely helps you loose unwanted belly fat. Hope you will like this video and if you do please do subscribe for more interesting videos like this one! Timestamps: Intro - 0:00 1. Chamomile tea - 0:51 2. Red wine - 1:13 3. Lemon and cucumber juice - 1:38 4. Green tea - 2:09 5. Strawberry with lemon and herbs - 2:32 6. Pineapple drink - 3:00 7. Grapefruits and cinnamon juice - 3:16 1. Chamomile tea: According to research, Chamomile contains four compounds that reduce carbohydrate digestion and sugar absorption. . Being a mild sedative, taking just a glass of chamomile tea before bedtime will not only help to control your glucose level and enhance weight loss, but also relax your nerve and make you sleep better. 2. Red wine: Oh yeah! Don’t be surprised. Red wine contains an antioxidant known as resveratrol. This compound burn belly fat by converting the excess fat into an active form. Due to the ability of resveratrol to burn this fat as body heat, taking a glass of red wine before you go to bed can help you achieve the flat belly of your dream. 3. Lemon and cucumber juice: Lemon and cucumber have been studied extensively for their weight loss benefits. Cucumber is rich in fibers, mineral and antioxidant but has little calories. And that makes it perfect in a weight loss diet. On the other hand, lemon has also been proven to reduce body fat. So, to make this perfect bedtime drink very effective, blend lemon and cucumber alongside with mint and honey to improve the taste. 4. Green tea: if you really want to get rid of that belly fat, taking this effective bedtime drink is one step toward achieving your flat belly dream. This drink improves the quality of sleep and help you burn unwanted belly fat. In fact, if you want see desirable result in a month; take a glass of green tea before you go to bed every day. 5. Strawberry with lemon and herbs: If you’re a fan of strawberry and you want to lose belly fat, this is the perfect drink for you. Studies have shown that strawberries have abundant phytochemicals that aid digestion and protect the body against diseases. Combination of strawberry with lemon and herbs like ginger block the hormone that causes inflammation, increase blood sugar level and prevent weight loss. 6. Pineapple drink: How does pineapple help you burn belly fat? Being an antioxidant, with low calories and abundant fiber, a glass of Pineapple drink before you go to bed makes you feel full without adding to your stomach fat. 7. Grapefruits and cinnamon juice: Not only is grapefruit hydrating and filling, it is also loaded with nutrients that Improves metabolism. If you’re trying to lose weight and burn belly fat, taking this bedtime drinks can make a huge difference. Did you find this video helpful? Let us know in the comment section, we would be glad to hear from you. Enjoyed the video? Remember to like, share and subscribe to get notifications when we upload awesome videos like this one. #Bellyfat #Bellyfatafterpregnancy #Weightloss2021