Treating Yourself with Joan Kim | Get Real Ep. #37

Joan Kim is back to Get Real! She's here to talk not just about the importance and practices of self-care but about her new show "Beauty Bar" with Stefanie Michova. “Self-care” demonstrates our need to take care of not just the physical, but also the mind, as stress will always be a factor in life. So how do we best take care of ourselves? 📲 Download MINDSET by DIVE Studios on the app store (for FREE) at https://www.getmindset.com/ If you are fluent in another language, please contribute subtitle translations here: https://amara.org/en/videos/7VeazPBHD... Timestamps 0:00 - Mindset with Tablo 1:30 - Introduction: Beauty Bar's Joan Kim is back! 3:39 - What is self-care? 7:40 - How We Practice Self-Care 18:33 - Peniel Doesn't Need Time Off 24:15 - Mail Time: Spiraling the Drain 30:56 - Mail Time: Tearful Meditation 39:11 - Mental Health for K-Pop Idols 42:51 - Wrap it Up! 💯GET REAL with Peniel, BM, and Ashley Choi💯 Listen to the FULL PODCAST episode at https://divestudios.io/show/get-real/ Watch FULL VIDEO episodes of the podcast at    / divepods   Join our Discord Server to discuss this episode with other DIVE Studios listeners at   / discord   🙏DIVE STUDIOS🙏 Subscribe to our main YouTube channel at    / divestudios   Get your official byDIVEStudios collection at https://shop.divestudios.io Support us on Patreon for exclusive content & merch discounts at   / divestudios   🤳CONNECT WITH US ON SOCIALS🤳 Peniel:   / btobpeniel   BM:   / bigmatthewww   Ashley:   / ashleybchoi   DIVE Studios:   / thedivestudios     / thedivestudios     / thedivestudios     / divestudios   Special thanks to Joan!   / joanday     / joankeem   #GETREAL #DIVEStudios #Kpop #AshleyChoi #애슐리 #PenielShin #프니엘 #BTOB #BigMatthew #BM #KARD #JoanDay #JoanKim