What I eat to lose weight. First meal of the day #intermittentfasting #shorts #weightloss #lowcarb

What I eat in a day to lose weight.Losing weight doesn’t have to be boring. A few months ago I decided to lose a few kgs so, I made some mild changes. This video shows you one of my high protein but satisfying less carbs meal option. High protein meals are good for weight loss. This was my first meal of the day. Here are some of the tips that are working for me such as intermittent fasting, eating less carbs , drinking a lot of water and portion control . You don’t have to starve yourself to lose weight. #shortsfeed #intermittentfasting #lowcarbrecipes #weightloss #mealprep #motivation #eggs #nodiet #shorts #eathealthy