5 Signs You’re Burnt Out (Not Lazy) | Psychology of Burnout Explained

Are you feeling tired all the time, losing motivation, or struggling to do even simple tasks? You might think you are being lazy, but the truth is you could be experiencing burnout. In this video, we break down the 5 major signs of burnout so you can understand what is happening in your mind and body. Learn how burnout affects motivation, emotions, sleep, and self-esteem, and discover why pushing yourself harder is not the answer. This video is for students, workers, creators, and anyone feeling emotionally or mentally drained. Watch till the end to understand yourself better and start healing. #burnout #mentalhealth #selfcare #psychologyfacts #motivation #productivity #healing #overthinking #stressmanagement #mindset