Benefits of Fenugreek seeds | Methi Dana Khane Ke Fayde

To find more details, book an appointment, or take an online consultation with Misbah Ishaq , visit: https://www.marham.pk/online-consulta... or call 03111222398. In this video, Misbah Ishaq, a skilled nutritionist, shares the incredible health benefits of fenugreek seeds (Methi Dana) and why you should include them in your diet. Fenugreek seeds are packed with essential nutrients and have been used for centuries in traditional remedies. Misbah explains how these seeds can help regulate blood sugar levels, improve digestion, support weight loss, and boost metabolism naturally. She also highlights the benefits of fenugreek seeds for women's health, including their role in balancing hormones, enhancing milk production for nursing mothers, and relieving menstrual discomfort. Additionally, fenugreek seeds are rich in antioxidants, making them great for promoting healthy skin and hair. If you found this video helpful, don’t forget to like, share, and subscribe for more expert nutrition tips. To consult Misbah Ishaq, book an appointment online. Download the Marham App: https://onelink.to/z4we8n MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   #fenugreek #fenugreekseeds #fenugreekforhairgrowth