25 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat+ Modifications]

   / @marcotrainer   Tap in with us for another Full Body Strength Workout that will leave you feeling pumped! We will take you through 3 groups of 7 exercises that are different. All you'll need for this workout is a pair or multiple sets of dumbbells to challenge you with each exercise. There are some included modifications to ensure that most fitness levels can complete this workout. As always give this workout a try and let us know how you did!    • Dumbbell HIIT Workout   ----------------------------------------­­­­­­­----------------------------------­-­-­-­ •👇**Exercise System**👇• -- We will use for todays workout which is a full body workout helping us to achieve an ideal physique. [Strength , HIIT, & Cardio/ No Equipment] -- Overall we have 3 workouts each consisting of 7 exercises, 12 seconds of rest in between. -- Between each workout we will have 60 seconds of rest -- We have 8 exercises as warmup each taking 25 seconds with 10 seconds of rest time in between. -- Carefully watch the demonstration of the exercises. -- Modified exercises for individuals with higher risks of injury people with 50 years of age or more people with high obesity people with low training readiness people with injuries ----------------------------------------­­­­­­­----------------------------------­-­-­-­ 25 Minute Full Body Nonstop Cardio Workout    • 25 Minute Full Body Nonstop Cardio Wo...   ----------------------------------------­­­­­­­----------------------------------­-­-­-­ 25 minute full body workout that will take your cardio and endurance    • 25 Minute Full Body Nonstop Cardio Wo...   ---------------------------------------­­­­­­­----------------------------------­-­-­-­ ►20 Min FULL BODY Workout With Dumbbells (Build Muscle & Strength + Modifications)    • 20 Min FULL BODY Workout With Dumbbel...   ---------------------------------------­­­­­­­----------------------------------­-­-­-­ 25 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]    • 25 Minute Full Body Cardio HIIT Worko...   ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Time code 00:00 Practice Description 00:07 Warm-up 05:01 Workout 1 - GROW YOUR FOREARMS 11:33 Workout 2 - Full Body dumbbells Muscular-Endurance Workout 18:05 workout 3 - Full Body dumbbells Workout ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here:    / @marcotrainer