60 MIN BARRE Thighs & Core Workout | Pilates Mini Ball | BARRE HIIT

Strengthen and tone your Hips, Butt, Thighs and Mid-section with this Barre inspired workout. We are using a Pilates Mini Ball or pillow for this NO IMPACT fine tuning workout. We are leveling up this Barre workout by adding the ball for a deeper muscle activation. Feel the BURN & SHAKE ! Grab a mat, chair and your ball (pillow, or something squishy) Let's Get to the Barre! 🔵 Don't have a ball grab one here: Mini Ball ▶https://amzn.to/37S6CKO 🌟 SHOW YOUR SUPPORT Join the YouTube Membership for exclusive perks, bonus content & early access: 👉 Become a Member    / michellebriehler   🗓️ GET MONTHLY WORKOUT CALENDARS Sign up for my newsletter to get your FREE workout calendar and wellness tips: 👉 Subscribe Here https://www.michellebriehler.com/#/ 📲 STAY CONNECTED 🔔 Subscribe for new workouts every week:    / @michellebriehler   📸 Instagram:   / michellebriehler   📘 Facebook:   / michellebriehler.fit   🎵 TikTok:   / michellebriehler   🌐 Website:   / michellebriehler   🛍 FAVORITES & RECOMMENDED GEAR 💬 My Amazon Storefront: https://www.amazon.com/shop/michelleb... 🧡 Thank You! Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together! With strength and grace, Michelle DISCLAIMER: Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating. AFFILIATE NOTICE: Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡 #barreworkout 00:00 Intro 00:44 Warm Up 03:59 Barre HIIT 12:07 Barre Thigh & Core Workout 57:34 Stretch