Lose BELLY FAT Sitting Down | 15 Min Seated Abs Workout For Women!
In this video we will be doing a seated ab HIIT workout you can do at home or the gym. No equipment is needed but make sure you have a towel because you're going to SWEAT! Now, lets get into the Seated Ab Killer Workout!🔥 - Do you want me to be your private coach? Do you need my personal one-on-one guidance? Do you want to be part of a private community of women doing LIVE workouts? Download the BEST voted App for Women! ✅➡️: https://get.ml.fitness/zug0/StartNow - ✖️Subscribe For More Content Like THIS Ladies : https://bit.ly/2YyLhC9 ✖️Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔 ✖️Connect With Me: Facebook📲: / mrlondontv Instagram📲: / mr.londontv Twitter📲: / mrlondontv TikTok📲: https://vm.tiktok.com/TBm6yx/ ✖️WHAT IS MRLONDON ABOUT: What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves! ✖️Business Inquires📧: [email protected] TIMESTAMPS 0:00 - Intro 0:28 - Workout Description 0:44 - Warm up 5:43 - 60 sec REST 6:20 - Chair workout 16:19 - Workout Done 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Chase It (Mmm Da Da Da) by Bebe Rexha, https://lickd.lnk.to/wYq2MqID!MRLONDON License ID: Go3Wy6q4mEw Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/e2b8c4bede864a... - 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Espresso by Sabrina Carpenter, https://lickd.lnk.to/7dKovjID!MRLONDON License ID: 6Pz8LEbRzJB Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/e2b8c4bede864a...
