Long Covid Workshop with Patrick McKeown - Practical Breathing Exercises for Long Covid (subtitled)

Join Patrick McKeown and long COVID survivor, Vikki Armstrong Jones, to explore new research and try breathing exercises that support recovery. Hear about Vikki’s journey, gain an understanding of what happens to the body during long COVID, and learn the breathing protocol Patrick has successfully used with clients. What can I learn? • Discover simple breathing exercises to help with Long COVID • Reduce breathlessness and unblock the nose • Stimulate vagus nerve and improve nervous system balance • Normalise blood gases • Take back control of your wellbeing If you know someone who is living with long COVID, or who works in a caring role and will find this information valuable, please share. We hope you enjoy it. Patrick and the OA team. Follow us on our Social Media: Facebook:   / theoxygenadvantage   Facebook Group:   / 290807441400098   Instagram:   / oxygenadvantage   Twitter:   / oxygenadvantage   LinkedIn:   / oxygenadvantage   For more information please visit: https://oxygenadvantage.com https://buteykoclinic.com To find a certified breathing coach in your area please visit: https://oxygenadvantage.com/instructors/ https://buteykoclinic.com/internation... Follow Buteyko Clinic on social media: Facebook:   / buteykoclinic   Twitter:   / buteyko   YouTube:    / buteykoclinic   Instagram:   / buteykoclinic