Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

Brand new core drills to keep you strong and keep you going! Have fun and write in the comments to let me know how you liked this one! Website: https://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram : / therashmiramesh Twitter: / therashmiramesh Facebook: / therashmiramesh CREDITS Direction, Camera, Sound & Editing: Malay Vadalkar #absworkout #cardioyogaworkout #core #sunsalutations #yogaforweightloss #yogaathome #stayhome #rashmiramesh #withme #bellyfat #burnbellyfat

Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi

Surya Namaskar & Boxing Workout with Weights | Yoga for Weightloss | Yogalates with Rashmi

15 minute Full Body workout during Pregnancy | Surya Namaskar & Squats | Yogalates with Rashmi

5 Week Fitness Challenge | WEEK 3 | Cardio & Oblique Abs Workout | Get Fit | Yogalates with Rashmi

Full Body Yoga Workout | 10 min Surya Namaskar & Sports Warm Up | Yogalates with Rashmi

Full Body Yoga Workout | Surya Namaskar, Skip, Squat | 15 min Sun Salutation | Yogalates with Rashmi

15 min Ashtanga Surya Namaskars | Sun Salutations | Cardio Yoga Workout | Yogalates with Rashmi

10 Surya Namaskars | Full Body Yoga Workout for Weightloss | Sun Salutations | Yogalates with Rashmi

Burn Belly Fat | Ab & Core Strengthening Exercises | FIT IN 10 | Yogalates with Rashmi

Yoga Flexibility Routine | Improve Hamstring Flexibility | FIT IN 15 | Yogalates with Rashmi

Quick 15 second Surya Namaskar with Breathing Pattern :)

Full Body Workout | Surya Namaskar + Toning | Legs + Abs | FIT IN 20 | Yogalates with Rashmi

Surya Namaskar | Sun Salutations Practice | Yoga for Weightloss | FIT 20 | Yogalates with Rashmi

Surya Namaskar + Headstands Practice | Cardio & Core | FIT IN 15 | Yogalates with Rashmi

Morning Energiser | Surya Namaskar + Full Body Yoga Workout | FIT IN 15 | Yogalates with Rashmi

Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

Getting Abs 💪 |Workout for 10days |Suryaasan #suryanamskar #yoga #yogalates #abs #abschallenge

Cardio Surya Namaskar Workout | Sun Salutations for Weightloss | Yogalates with Rashmi

Christmas Special Yogalates Workout | Chandra Namaskar | Flexibility & Core | Yogalates with Rashmi

Vinayasa Yoga | Flow Yoga Practice for Strength and Flexibility | FIT IN 15 | Yogalates with Rashmi