GMBN's Ultimate Mountain Bike Circuit Training Workout

Taking your bike riding to the next level, avoiding injury or preparing for a race often means getting into the gym. Neil is in the gym with 5x Ironman finisher Paul Ryman to get some tips on Circuit training. Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/shopgmbn Sign up to the GMBN newsletter: http://gmbn.eu/email Watch more on GMBN... ▶︎ How To Do Fasted Rides | MTB Training http://gmbn.eu/fasted ▶︎ Top 10 Ways To Get Fit Without Trying | MTB Fitness http://gmbn.eu/fitwithouttrying ▶︎ How To Ride An XC Bike Fast With Annie Last http://gmbn.eu/annielastiisfast Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/gmbnshop The Global Mountain Bike Network is the best MTB YouTube channel, with videos for everyone who loves dirt: from the full-faced helmet downhill mountain biker to the lycra-clad cross country rider along with everyone and anyone in between. With the help of our pro and ex-pro riding team we’re here to inform, entertain and inspire you to become a better mountain biker, including videos on: How to ride faster with expert knowledge Fix everything with pro know-how Ride anything with world-cup winning skills Dial in your bike with bike set-up advice In-depth entertaining features Chat, opinion and interact with us on the Dirt Shed Show Welcome to the Global Mountain Bike Network | Covering Every Angle Thanks to our sponsors: Canyon bikes: http://gmbn.eu/Canyon SCOTT bikes: http://gmbn.eu/SCOTTbikes Crank Brothers: http://gmbn.eu/crankbros GT bikes: http://gmbn.eu/gtbikes Ass Savers: http://gmbn.eu/asssavers Smith Optics: http://gmbn.eu/smith YouTube Channel - http://gmbn.eu/GMBNsubs Facebook - http://gmbn.eu/GMBNFB Google+ - http://gmbn.eu/GMBNGplus Twitter - http://gmbn.eu/GMBNTW Instagram - http://gmbn.eu/GMBNIG GMBN Shop - http://gmbn.eu/gmbnshop GMBN newsletter - http://gmbn.eu/email Leave us a comment below!