Why do we catch colds mostly in winter? 🌬️❄️ #winterhealthtips #coldseason #stayhealthy

Do you know why colds are more common in the winter season? ❄️ The chilly weather, dry air, and more time spent indoors create the perfect conditions for viruses to spread. 🦠 Plus, our immune systems may weaken slightly in the cold, making us more vulnerable. In this short video, we’ll uncover the science behind winter colds and share some simple tips to stay healthy and protected. Don’t let the cold catch you off guard—watch now and boost your winter wellness! 🌬️ #winterhealthtips #coldseason #stayhealthy