Nubodi Pilates | Reformer Stretch
Stretch and release during this class. It is designed using the reformer to increase flexibility and range of motion by releasing muscle tension and lengthening the major muscles of the body. Feel lengthened and relaxed yet energised when you finish this very special class and walk out the studio like you’ve just had a sports massage. All fitness levels welcome. View Group Classes https://nubodipilates.co.uk/group-pil...
